Nutrition therapy that empowers you to fuel your body confidently.
Meet the dietitian
Glad you’re here! I believe food is fuel and so much more. I am a Certified Eating Disorder Specialist (CEDS) and I have been working with people that struggle with eating disorders or disordered eating patterns for 7 years. I also work with athletes at all levels, women struggling with various health issues (PCOS, pre/during/post partum, etc.), pre/post op orthopedics, and other general wellness goals.
I know that food fuels, connects, and serves people in many different ways. My goal is to empower you to listen to your body with less rigidity, more intuition and life giving structure, and improved nutrition and body knowledge.
My approach is rooted in exploring your patterns, background, health, and goals with compassion and teamwork.
Life beyond work looks like time in the mountains, traveling, snuggling my dog, gardening, and enjoying delicious meals with my family and friends.
Let’s work together!
Nutrition Therapy
One on one sessions provide a space to explore your nutrition goals. We will explore your food beliefs, food and body history, current patterns and where you need support.
Schedule an appointment using Select Health Insurance or Self-Pay
Schedule an appointment using one of the following insurances:
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Group Nutrition Talks
Looking for someone to come talk to your team (whether your team is corporate or a sports team) and elevate their health and performance? I provide virtual and in-person presentations, lunch n’ learns, and food demos. Reach out to discuss options and pricing.
1-1 Dietitian Mentorship
Schedule 1-1 sessions with me to gain support, confidence, and resources. I am certified eating disorder specialist and have several years of experience in working with a variety of populations. I have been the new dietitian who didn’t feel like she new what she was doing. I have been through burnout. I have started a business and gone through multiple seasons of growing pains. Now I work primarily remotely, have more work-life balance, and want to help others do the same! You can email, text, or fill out the form below to get your first call set up.
foodbeyondfuelrd@gmail.com
385-429-2814
First consult 15 minutes: free
Following sessions are 1 hour - $70